Weigh out

I weighed myself this morning and after days of cheating and ignoring the diet plan I'd set up the scale gave me a stark assessment of my behavior. While I'm still down overall, I'm up for the week. Instead of licking my wounds via a bowl of ice cream I did two work outs this morning.

Motivation has become an issue, once the day starts and the stress begins I'm no longer interested in working out. Therefore this week I'm going to try something different. I'm going to try to work out before the girls get up. It's a system that worked before when I did boot camp. Based on my calculations I only need to get up an hour early which should coincide with when my husband leaves for work. So a kiss on the cheek will be my new wake up call.

That's all for today, I hope to have a cheerier blog later in the week, but today I can't help but feel like I've failed.